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150 Days ’til 40: Funerals, Births and Parties

The past ten days have been a whirlwind of life cycle events that have had me on emotional highs and lows.  These are the moments in our lives that cause us to pause and take stock of our lives.  These are the moments where we focus and remember to not take anything for granted. Read the rest of this entry »

 

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326 Days ’til 40: Beating the Blues

We have all had our moments – those moments of depression and despair, the blahs and the blues.  The World Health Organization estimates that 121 million people worldwide have depression.  Clearly, you are not alone.  Yet, when in the midst of depression it is easy to feel as though you are alone – maybe not alone in your depression, but alone in the world.

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